BL Coaching assures you to develop performance factors that are critical for you to become a more complete cyclist.

Power Coaching is based on a fundamental principle that is the customizing of training expenses (wattage). Thus the unit of measure is power. Each person has a chance to work on his or her own bike with their position, while having concrete data with regard to their personal power. This type of training offered by BL Coaching is very motivating and allows you to push your limits, wether in endurance or sprint mode.


Physical assessement


To begin your session with the right training loads, it is suggested that an initial physical assessment be done. This assessment is made before your first session and under the supervision of the head coach.


your bike

On the spot

During the winter, using your car to transport your bike is not easy. That is why BL Coaching offers storage space.


the synergy

of the group

Cyclist, why bike alone in your garage or your basement? Join one of our groups, for the sake of improving, to measure your progress and optimize your physical condition by taking advantage of a synergy that is a guarantee of progress and success.

No matter what level you are

Whether you are in search of a professional training to meet your racing objectives or that you bike for leisure, we will offer a coaching for your specific needs.


FEB 15

The latest equipment

BL Coaching uses COMPUTRAINER LAB fixed bases. Also, for people who have an ANT+ compatible power sensor (POWERMETER), Inside E MOTION RIDE platforms are available.

It is also possible to borrow POWERTAP wheels to try the POWER COACHING POWERMETER. According to our head coach, Bruno Langlois, it is the best way to move to another level!

Activities Calendar   Logo UCI - Union Cycliste International

Rosskopf claims first national title with 'unexpected' form

Joey Rosskopf delivered a heartbreaking blow to his BMC Racing teammate Brent Bookwalter, taking out the US Pro time trial title in Knoxville, Tennessee on

Marcotte focused on stars-and-stripes repeat in Knoxville

To say Eric Marcotte (Cylance pro Cycling) knows how to target a race would be an understatement. The 2014 US pro road race champion and 2015 criterium champion has repeatedly

Watch the USA Cycling national championships live on Cyclingnews

Moved to the end of June to coincide with the rest of the world's national championships, the USA Cycling professional road championships will serve up some of the most exciting racing