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BL Coaching assures you to develop performance factors that are critical for you to become a more complete cyclist.

Power Coaching is based on a fundamental principle that is the customizing of training expenses (wattage). Thus the unit of measure is power. Each person has a chance to work on his or her own bike with their position, while having concrete data with regard to their personal power. This type of training offered by BL Coaching is very motivating and allows you to push your limits, wether in endurance or sprint mode.


Physical assessement


To begin your session with the right training loads, it is suggested that an initial physical assessment be done. This assessment is made before your first session and under the supervision of the head coach.


your bike

On the spot

During the winter, using your car to transport your bike is not easy. That is why BL Coaching offers storage space.


the synergy

of the group

Cyclist, why bike alone in your garage or your basement? Join one of our groups, for the sake of improving, to measure your progress and optimize your physical condition by taking advantage of a synergy that is a guarantee of progress and success.

No matter what level you are

Whether you are in search of a professional training to meet your racing objectives or that you bike for leisure, we will offer a coaching for your specific needs.


FEB 15

The latest equipment

BL Coaching uses COMPUTRAINER LAB fixed bases. Also, for people who have an ANT+ compatible power sensor (POWERMETER), Inside E MOTION RIDE platforms are available.

It is also possible to borrow POWERTAP wheels to try the POWER COACHING POWERMETER. According to our head coach, Bruno Langlois, it is the best way to move to another level!

Activities Calendar   Logo UCI - Union Cycliste International

Heat takes a toll at cyclo-cross World Cup openers

Riders collapsed into the grass from heat exhaustion after the finish of Friday’s race at the Trek CXC Cup due to temperatures that climbed over 30 degrees Celsius. The

Gogl extends with Trek-Segafredo through 2019

Michael Gogl has extended his contract with Trek-Segafredo through the 2019 season, the team announced Monday via press release.

The 23-year-old Austrian joined Trek at the start of

Carmen Small retires from professional cycling

Carmen Small has officially called time on her career after battling with the after-effects of a concussion following a crash in March. The American will take up the role